In 100 g (Grams) of Pork, fresh, variety meats and by-products, spleen, raw there is 2.59 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, variety meats and by-products, spleen, raw.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%

Pork, fresh, variety meats and by-products, spleen, raw

Pork, fresh, variety meats and by-products, spleen, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, spleen, raw are listed below.

Water	78.43 g	78.43%
Energy (calorie)	100 kcal
Energy (joule)	418 kJ
Protein	17.86 g	17.86%
Total lipid (fat)	2.59 g	2.59%
Ash	1.53 g	1.53%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	22.32 mg	0.02%
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	260 mg	0.26%
Potassium, K	396 mg	0.40%
Sodium, Na	98 mg	0.10%
Zinc, Zn	2.54 mg
Copper, Cu	0.131 mg
Manganese, Mn	0.072 mg
Selenium, Se	32.8 µg
Vitamin C, total ascorbic acid	28.5 mg	0.03%
Thiamin	0.13 mg

Nutrients in Pork, fresh, variety meats and by-products, spleen, raw